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&#13;
Illustration of a mother playing with her son and daughter outside with a house in the background. &#13;
&#13;
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&#13;
&#13;
First half of a centre-fold called "The New Method of Cooking: Five Divisions" with 5 columns. Three of those columns appear on this image, specifically vegetables, fruits, and dried foods. Above the vegetable column is an image of vegetables. Above the fruits column, there is an image of fruit, and above the dried foods column, there is an image&#13;
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Description&#13;
Column 1:&#13;
Illustration of various vegetables in a circular frame.&#13;
&#13;
VEGETABLES&#13;
cooked without water&#13;
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eat all of them that way, our systems being "tuned"&#13;
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&#13;
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2nd column:&#13;
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FRUITS&#13;
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Our special process has eliminated the work of&#13;
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&#13;
"During my nine years association with Himalayan races, I never saw a case of asthenic dyspepeia, gastric or duodenal ulcer, appendicitis or cancer, although my operating last averaged 400 a year. Three people live on unsophisitcated foods of nature: Milk, eggs, grains, fruits and vegetables." -- Dr. Robert McGarrison&#13;
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3rd column&#13;
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DRIED FOODS&#13;
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&#13;
--"It is notable that in any large group of children, those who are well along in school, as judged by all methods of testing, are the children who are physically fit and up to average weight for their height." -- Dr. Wm. R. P. Emerson,&#13;
in Woman's Home Companion, February, 1925&#13;
&#13;
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