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Circular No. 5. Department of Agriculture, Canada [with logo and crest]. The Dairy and Cold Storage Branch. J. A. Ruddick, Commissioner. Published by direction of the Hon. W. R. Motherwell, Minister of Agriculture, Ottawa, 1922.</text>
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                    <text>present. In pasteurized milk, the cream is not usually so deep, although the percentage of fat is not necessarily smaller. There are many factors which influence the depth or richness of the cream layer and it is, therefore, not a sure indication of the fat in the milk. The prejudice in the minds of many people against skim milk is wholly unfounded. It is a valuable food providing nourishment in one of the cheapest forms and, though it lacks some of the deliciousness of whole milk, there are many appetizing ways of serving it and its food value should not be under-estimated. Skim-milk requires the same care in handling as does whole milk. There is the same necessity to keep it “clean, cold and covered” and the co-operation of the producer, distributor and consumer is just as important.&#13;
&#13;
COCOA.&#13;
1 ½ tbsp. cocoa&#13;
3 c. skim-milk&#13;
2 tbsp. sugar&#13;
Few grains of salt&#13;
1 c. boiling water&#13;
&#13;
Mix the cocoa, salt and sugar together. Stir in the water carefully and boil about 5 minutes. Add the scalded milk. To prevent a scum forming on the top, beat a minute or two with a Dover egg beater until froth forms. If desired, two or three drops of vanilla may be added.&#13;
&#13;
CHOCOLATE BREAD PUDDING.&#13;
2 c. stale bread crumbs or small squares of bread&#13;
4 c. scalded skim-milk&#13;
2 squares unsweetened chocolate or ½ c. cocoa&#13;
⅔ c. sugar&#13;
2 eggs&#13;
¼ tsp. salt&#13;
½ tsp. vanilla&#13;
&#13;
Soak the bread in the scalded milk about half an hour. Melt the chocolate over hot water. Add half the sugar and enough milk taken from the bread and milk to make it of a consistency to pour. Pour into the bread and milk. Add remaining sugar, salt, vanilla and well beaten eggs. Turn into a buttered baking dish and bake about one hour in a moderate oven.&#13;
&#13;
CORN A LA SOUTHERN.&#13;
1 can corn, chopped&#13;
2 eggs&#13;
1 tsp. salt&#13;
Pepper&#13;
1 ½ tbsp. butter&#13;
2 c. skim-milk&#13;
&#13;
Combine these ingredients and pour into a buttered baking dish. Bake in a slow oven until firm.</text>
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&#13;
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&#13;
Skim-milk also contains sugar for heat and energy for the body to do- its work and is a source of water soluble vitamine indispensable to good health and normal growth. It is deficient in fat and in the fat soluble vitamine and, therefore, cannot entirely take the place of whole milk. Use whole milk, but do not be guilty of throwing away that which lacks only the fat and contains all the other nutrients. As a drink, in cooking, with cereals and with bread, skim-milk is an important and economical food.&#13;
&#13;
SKIM-MILK IN COOKING.&#13;
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                    <text>It can be used to good advantage in sauces, soups, chowders, puddings, etc., and, if desired, the lack of fat can be made up by adding a little butter. Occasionally children and adults with stomach disorders find it difficult to digest fat in any form and, in this case, skim-milk is particularly valuable, as it supplies all the other necessary nutrients in a form that is easily used and easily digested.&#13;
&#13;
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&#13;
Skim-milk which has soured can be used to make cottage cheese, recipes for which will be found in our bulletins “Why and How to Use Cheese”, “Why and How to Use Milk,’’ and Why and How to Use Cottage Cheese”. These publications may be obtained free of charge upon request to the Publications Branch, Department of Agriculture, Ottawa.&#13;
&#13;
CORN PANCAKES.&#13;
1 ¾ c. flour&#13;
¾ c. corn meal&#13;
1 ½ tbsp. baking powder&#13;
1 tsp. salt&#13;
½ c. sugar&#13;
2 ¾ c. skim-milk&#13;
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&#13;
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&#13;
CREAM OF SPLIT PEA SOUP.&#13;
1 c. dried split peas&#13;
2 qt. water&#13;
4 c. skim-milk&#13;
½ onion&#13;
3 tbsp. butter&#13;
2 tbsp. flour&#13;
1 ½ tsp. salt&#13;
Pepper&#13;
2 inch cube fat salt pork&#13;
&#13;
Pick over the peas and soak for several hours. Drain. Add the cold water, pork and onion. Simmer slowly until soft (3 or 4 hours), then rub through a sieve. Mix the flour with a little cold milk and stir this into the peas. Add butter and seasonings, then stir in the milk. Cook carefully a few minutes longer and serve hot.&#13;
&#13;
SKIM-MILK WITH CEREAL.&#13;
The liquid used in cooking any cereal may be at least half milk. Cook by ordinary method in double boiler.&#13;
&#13;
Ottawa: F. A. Acland, Printer to the King’s Most Excellent Majesty. 1922</text>
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