Did You Know?

A lot of the minerals in fruits and vegetables can be found directly below the skin. For example, the healthiest way to prepare apple sauce is to boil the apples without peeling them to preserve the mineral content. The "Wear-Ever Apple Sauce Food Press" was created for this purpose and allowed apple sauce to be made while preserving as many nutrients as possible.

The library is committed to ensuring that members of our user community with disabilities have equal access to our services and resources and that their dignity and independence is always respected. If you encounter a barrier and/or need an alternate format, please fill out our Library Print and Multimedia Alternate-Format Request Form. Contact us if you’d like to provide feedback: lib.a11y@uoguelph.ca